BWARRIOR Martial Arts System- Muay Thai
In our small group classes, students are introduced to various martial arts techniques and concepts drawn from boxing, kickboxing and Muay Thai. Our classes are structured to be exciting and dynamic, focusing on footwork, body mechanics, punching/kicking combinations, offensive/defensive techniques, conditioning and increasing cardiovascular fitness and strength. A 50 minute class burns between 500 to 1000 calories!
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(SENSEI Brayner Trains with UFC Great Jon Jones)
Students are partnered according to skill level. Taking classes 2 to 4 times per week will increase strength, stamina and overall fitness levels, not to mention increase confidence, awareness and self control. Belt tests are held throughout the year to measure progress. The BWARRIOR program provides fun, challenging workouts…guaranteed!
*Note: Group classes are different from private training. If you have specific training needs, consider registering for one-on-one lessons.
BWarrior Program Levels
Fundamentals is designed to provide students with a solid foundation of boxing stance, simple punch combinations and basic kicks. These techniques are incorporated into flow drills which implement fluid body mechanics behind an intense cardio workout. Learn how to wrap your hands!
The continual evolution of the training will start adding elements from Thai boxing knees and elbows. The use of Thai pads and focus mitts are used to enhance skill level and conditioning.
This class specializes in taking students to the next level of fluidity movement at a high level of transitions and strategies. Students will learn high-level combinations that will be used in a controlled sparring environment under strict supervision of the instructors. Sparring is not mandatory, but encouraged to simulate real life situations to ensure techniques are being utilized correctly.