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TODAY’s Jenna Wolfe visits the Monkey Bar Gymnasium in New York City, where traditional playground activities you probably did as a child provide an intense, high-energy workout for adults....

When both Nitro and Donnie Wahlberg can beat you at Hang Tough, it’s time to head over to Epic Fight Hybrid Fitness, a mod martial arts studio with a dedicated “Monkey Bar Gym”, and a focus on “full-body mobility training” aimed at increasing mental toughness and physical prowess. Split into...

Admit it: Tarzan has a tight body. With killer abs and thighs of steel, we’d all gladly hang a month or two around his feces-hurling friends to get that jacked. But don’t pack for the forest just yet. The Monkey Bar Gym at Epic Fight Hybrid Training Center provides the equipment, space and instruction...

When the folks at Obstacle Race Magazine asked me to check out and report on the Monkey Bar Gymclass offered at Epic Hybrid Training Center in Mid-Town Manhattan I said hell yeah! I’m part monkey (more monkey than not – to those that know me well ). I’m not going to lie, I pictured a big...

What we love Monkey Bar Gym classes integrate full-body skills training (running, jumping, crawling and climbing) for strength, speed and stamina, with Eischens Yoga for restoration and healing. Whether you’re looking to lose weight or improve your cardiovascular health, Epic’s certified trainers will lead you through this unique and revolutionary...