EPIC Hybrid Yoga
This yoga will push you. It’s for anybody looking for more than just a good stretch. EPIC Hybrid Yoga is designed to take your fitness goals to the next level. This practice will help you deepen your flexibility through more traditional power yoga flows. It will strengthen your back and core with inversions, back bends and gymnastics-inspired ab work. And it will challenge your balance with every breath. Check your ego at the door and come ready to be pushed. We offer private and semi-private sessions. By appointment only.